Honoring your Inner Light, No Matter How it Shines
At Inner Light Counseling Services, our aim is to provide a compassionate and safe space for individuals who navigate the world differently— those who feel deeply, think uniquely, and who are shaped by the experiences of trauma and/or neurodivergence. Here, we illuminate paths of healing through empathy, insight, and personalized care — empowering you to embrace your authentic self and live with resilience and clarity.
Focus Areas
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Complex Trauma & PTSD
Learn how to heal your past wounds with compassionate, trauma-informed therapy that honors your unique journey to recovery.
Receive EMDR integrated with Parts Work, Mindfulness, and Somatic approaches for deep and lasting outcomes.
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Anxiety, Stress, & Depression
Learn how your thoughts, habits, and environment can help support a lighter, more self-compassionate life.
Receive CBT integrated with lifestyle habits and coping strategies, with a Strengths-Based lens.
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Neurodiversity & LGBTQ+ Support
Learn to recognize your ADHD & autism superpowers, validate and manage your challenges, and embrace your neurodivergent nature.
Receive LGBTQ+ affirming therapy through a trauma-informed and gender-affirming approach.
Welcome, Here’s a Little More About How I Work
I specialize in guiding individuals through the complexities of trauma, anxiety, depression, and neurodiversity with compassion and clarity. Whether you’re navigating the echoes of childhood trauma, feeling overwhelmed by anxiety or depression, or seeking affirmation in your neurodivergent or LGBTQIA+ identity, here you can find safe space to heal and grow.
I aim to honor your unique journey, integrating EMDR, Parts Work, Mindfulness, Somatic approaches, and CBT to help you move from surviving to thriving. Here, your differences are not disorders—they are the foundation of your strength. Let’s walk together toward a life of peace, clarity, and self-trust.
